Timetable

Classes are finished for summer 2025. Please contact me for the new term timetable

JOIN A GROUP CLASS

MONDAYS 7.30PM The United Reformed Church, Bolton – le – Sands.

THURSDAYS 7PM The United Reformed Church, Bolton – le – Sands.

SATURDAYS 10AM The Old Boy’s School, Bolton – le – Sands.

Block bookings available for school length terms. £8.50 pay as you go.

Friendly, fun and professional classes

Contact me to book a class

” A good experience for sure! I have felt more committed, motivated and accountable, with the online training. You know us really well, and how we work out. You give good advice, correct our techniques and give us encouragement. ”

– Helen

HEAR WHAT MY WONDERFUL CLASS MEMBERS HAVE TO SAY!!

” Natalie, you are fantastic teacher. Your classes are inclusive to all levels and needs and you make it fun! ” – Ashleigh

” I have been coming for a few years now and your classes really help ease my back and shoulder pain as well as improve my overall physical health. You make the exercises fun and have adapted the exercises so I have been able to continue during my pregnancy ” – Ashleigh.

” I particularly enjoy your classes and so grateful for the recordings as I work full – time and cannot always make the ‘ live ‘ ( online ) classes ”. – Julie, Essex.

” I enjoy the content and always feel that your instructions are clear. I also find the way in which you teach to be really motivational. ” – Diane.

” I love using the ‘Hog’. Tuesday and Thursday evening classes are always brilliant. I enjoy laughing along whilst attempting most of the moves! It’s nice to see a friendly face at the end of the working day and I have enjoyed having the recordings to do in my own time as it is mostly, my only form of exercise! ” – Claire.

” Natalie is the most wonderful and inspiring teacher and is able to get me to do things that I definitely wouldn’t do on my own. She has a lovely sense of humour and I know that she wants the best for me and really works at providing the most appropriate programmes for my twice weekly sessions. In fact, without Natalie’s expert instruction, I really wonder what my body would be able to do! ” – Melissa ( 5 years 121 tuition with ).