Tag Archives: circuitworkout

Hello, Here we are entering week three of the new term….already! Mondays class is going to be starting at the later time of 7.30pm from tonight due to the user before me, requesting more time in the hall. I agreed as I felt they were using the room before I booked and have been a longContinue reading “Increase mental clarity and daily productivity with a good old fashioned daily dose of exercise.”